THE ART & SCIENCE OF PROACTIVE WELLNESS
A coach is a partner in your process...
Our focus is more about generating a paradigm shift than prescribing yet another protocol. Honoring each individual's unique life experience and personal strengths, we will work toward sustainable outcomes, based on self-determined goals. You may find yourself driven by your own hopes and dreams or perhaps you're struggling to implement changes recommended by a health care provider. What ever the path, this is a time to connect on a deeper level and unlock your personal power.
Reframe your mindset, & connect to your body
I help women and AFAB folx endeavoring to adapt to an ever changing midlife body, mind, and spirit.
Are you seeking hormonal harmony? Do you want to reclaim your body and feel strong and healthy again? Join me!
I'm fiercely dedicated, to helping humans define their ultimate vision of wellbeing, then step by step learn to live it.
HI I'M LEISA, Board CERTIFIED FUNCTIONAL HEALTH & WELLNESS COACH
I bring empathy, understanding and years of both personal and professional experience- allowing me to meet clients where they are, and in partnership develop a path forward.
Clients learn to align their nutrition and lifestyle behaviors with how their bodies are naturally hardwired. Becoming more aware of daily choices, making adjustments, and adopting new habits to activate innate healing systems. Together we will build resources, resilience and the momentum to reach new heights.
